Sometimes a group class can be awkward at first. Sometimes we just need a private to be free to ask questions. Sometimes we just want one to one instruction. Take advantage of this for a limited time.
Chair yoga is for all levels, ages and goals. Great to start the journey of exercise or just for stress free movements. Low impact. Build strength for intrinsic balance, confidence and breathing techniques. See pricing below.
Regular Monthly membership
all mobility classes including trapeze $35/month
Scroll down for class schedule or visit location information tab on the home page
Senior Monthly Membership
Must be a Senior aged participant to qualify. We trust you to be an honest. If one claim’s to be a senior we honor you. $25/month
Scroll down for class schedule or visit location information tab on the home page
Class Drop-in Fee $10/Drop in
Scroll down for class schedule or visit location information tab on the home page
Trapeze Private Discovery Session for first timers. Contact your instructor to schedule.
Trapeze Group Class on Tuesday 5:30pm EST Contact your instructor (24 hours in advance) to RSVP a spot. mewsette.cartwright@gmail.com
$35/mth Regular or $25/mth-Senior Rate
Trapeze Private Lesson $65/lesson
For individuals who need more private one to one training. Various packages are available. Lesson can be shared with a friend.
Dance-Yoga-Martial Arts
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